Grounded and Centered Sound Bath Download (Guided)
This powerful reiki-infused sound bath was played with the intention to help your body to slow down, aiding you in achieving physical and mental calm, inviting you to feel grounded and centered in yourself.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this guidance can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership)
Length: 32 minutes
File Size: approx. 34 MB (Download will be an mp3 file)
This powerful reiki-infused sound bath was played with the intention to help your body to slow down, aiding you in achieving physical and mental calm, inviting you to feel grounded and centered in yourself.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this guidance can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership)
Length: 32 minutes
File Size: approx. 34 MB (Download will be an mp3 file)
This powerful reiki-infused sound bath was played with the intention to help your body to slow down, aiding you in achieving physical and mental calm, inviting you to feel grounded and centered in yourself.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this guidance can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership)
Length: 32 minutes
File Size: approx. 34 MB (Download will be an mp3 file)
