Inviting Ease Sound Bath Download (Guided)
This reiki-infused sound bath is based on an anxiety-reducing sound healing protocol created by John Beaulieu, and was played with the intention to encourage your body to release physical and emotional tension, and to specifically make space for rest and calm in your day. I focus primarily on the heart and throat chakras, to facilitate emotional and energetic release of whatever you may be holding.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this breathwork can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership)
Length: 30 minutes
File Size: approx. 34 MB (Download will be an mp3 file)
This reiki-infused sound bath is based on an anxiety-reducing sound healing protocol created by John Beaulieu, and was played with the intention to encourage your body to release physical and emotional tension, and to specifically make space for rest and calm in your day. I focus primarily on the heart and throat chakras, to facilitate emotional and energetic release of whatever you may be holding.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this breathwork can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership)
Length: 30 minutes
File Size: approx. 34 MB (Download will be an mp3 file)
This reiki-infused sound bath is based on an anxiety-reducing sound healing protocol created by John Beaulieu, and was played with the intention to encourage your body to release physical and emotional tension, and to specifically make space for rest and calm in your day. I focus primarily on the heart and throat chakras, to facilitate emotional and energetic release of whatever you may be holding.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this breathwork can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership)
Length: 30 minutes
File Size: approx. 34 MB (Download will be an mp3 file)
After purchase, you will receive an email with a secure link to download your sound bath file. This link works for 24 hours after your initial download.
