Universal Connection Sound Bath Download (Guided for Sleep)
This version of the Universal Connection Sound Bath begins with guidance and breathwork to help ease you into relaxation, but does not end with guidance or chimes, making it ideal to facilitate sleep.
This reiki-infused sound bath was played with the intention to foster a sense of connectedness to the energy that flows through all of us, instilling feelings of comfort and, perhaps, hope as we all seek belonging and community. This sound bath may help you to access that feeling of belonging and connection to your community, your loved ones, and to yourself.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this guidance can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership. You can also find Guided and Unguided versions of this sound bath in the shop.)
Length: 26 minutes
File Size: approx. 35 MB (Download will be an mp3 file)
This version of the Universal Connection Sound Bath begins with guidance and breathwork to help ease you into relaxation, but does not end with guidance or chimes, making it ideal to facilitate sleep.
This reiki-infused sound bath was played with the intention to foster a sense of connectedness to the energy that flows through all of us, instilling feelings of comfort and, perhaps, hope as we all seek belonging and community. This sound bath may help you to access that feeling of belonging and connection to your community, your loved ones, and to yourself.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this guidance can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership. You can also find Guided and Unguided versions of this sound bath in the shop.)
Length: 26 minutes
File Size: approx. 35 MB (Download will be an mp3 file)
This version of the Universal Connection Sound Bath begins with guidance and breathwork to help ease you into relaxation, but does not end with guidance or chimes, making it ideal to facilitate sleep.
This reiki-infused sound bath was played with the intention to foster a sense of connectedness to the energy that flows through all of us, instilling feelings of comfort and, perhaps, hope as we all seek belonging and community. This sound bath may help you to access that feeling of belonging and connection to your community, your loved ones, and to yourself.
This sound bath invites you to take some time to be guided through gentle breathwork and intention setting prior to the healing sounds—this guidance can help you to enter a deeper state of openness and relaxation to receive the healing tones of the bath. There is also guidance out of the sound bath to help you to return to your day.
Important Note: This sound bath includes a long stretch of silence once the healing sounds have faded, but rest assured, it is by design! Trust the process, and know that I will let you know when the sound bath has ended and it’s time to return to conscious awareness.
(This guided sound bath is included in the Open Lotus Sound Membership. You can also find Guided and Unguided versions of this sound bath in the shop.)
Length: 26 minutes
File Size: approx. 35 MB (Download will be an mp3 file)