Release and Resolution (20 min)
This sound bath focuses on releasing, clearing, and inspiring intervals, to help you any time you are facing a new chapter in your life. This sound bath in intended to provide clarity, motivation, and a bit of release. This bath focuses primarily on the brow and crown chakras, and ends with chimes.
Get comfortable, take a few breathes, set your intention, press play, and JUST LISTEN.
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To best enjoy this sound bath:
Find a place to lie down or sit comfortably, with your head and neck supported
Take (at least) 3 deep breaths (in and out through your nose)
Set an intention for the experience: What do you need in this moment? State your intention to yourself (e.g. I will feel calm; I will feel release; I will get clarity, etc...)
Press play, close your eyes, state your intention to yourself a few times as the sound bath begins
Listen and allow your body to take in the healing frequencies
Get access to even more moments of rest and healing by joining the Open Lotus Sound Membership
It’s extremely important to me to make Sound Healing more accessible to everyone, so I will always offer a free library of sound bath offerings, in addition to the membership library. But, if you have been helped by my free offerings and would like to express thanks and support of Open Lotus Sound by leaving a review, or with a donation, I thank you!